Welcome to Healthy Living!


Sebasticook Valley's Healthy Communities Coalition is designed to support and promote healthy lifestyles to reduce chronic disease and increase quality of life in the Sebasticook Valley Region, through policy and environmental change.

 

Get flu guidance for businesses and employers    Cover your nose with a tissue when you sneeze or cough. Visit www.cdc.gov/h1n1 for more information.    Be a healthy camper! http://www.cdc.gov/h1n1flu/camp.htm      

What Should I Do If I Get Sick?

 

Stay Home 

Avoid Contact with others 

Drink Plenty of Fluids 

Rest Often