Maine Tobacco HelpLine

The Maine Tobacco HelpLine answers your questions and offers friendly support to those who are thinking about quitting or who are ready to quit smoking, or those who want to help a friend or family member quit.

What you should know about the HelpLine:

  • The HelpLine is for people who are thinking about quitting or who are ready to quit tobacco use, or for people who want to help a friend or family member quit.
  • Your call to the HelpLine is free and totally confidential.
  • The HelpLine offers positive, supportive messages. There is no pressure.
  • The HelpLine offers personal support geared to your life.
  • You are two or three times more likely to quit with help from the HelpLine than when you try to quit on your own.
  • Since you get help by phone, you don't have to worry about missing work or how to get appointments or about who will watch the kids while you're gone.

It's Free, Confidential, and It Really Works!