Healthy Sebasticook Valley Coalition
A Healthy Maine Partnership
Eating smart isn't as tough as you might think. Here are some easy, healthy recipes for you to try. Here's proof that what's good for your heart can be great for your taste buds; follow the link to National Heart, Lung, and Blood Institute tempting heart healthy, taste-tested recipes sure to please you and your family Keep The Beat: Heart Healthy Recipes: http://www.nhlbi.nih.gov/health/public/heart/other/ktb_recipebk/
Apple-Hazelnut Salad
Light Apple Crisp
Autumn Turkey - Stuffed Cabbage
Banna-Strawberry Smoothie
Crunchy Pumpkin Pie
Fresh Salsa
Crispy Oven-Fried Chicken
Light Vegetable Lasagna