Info & Resources

Tobacco
Tobacco use is now the most preventable cause of death in the United States. More than 400,000 Americans die each year from tobacco-related diseases, which is more than die from alcohol, cocaine, heroin, homicide, suicide, car accidents, fires, and AIDS combined. e
 
Healthy Links
 
Healthy Recipes
Eating smart isn't as tough as you might think. Here are some easy, healthy recipes for you to try. Here's proof that what's good for your heart can be great for your taste buds; follow the link to National Heart, Lung, and Blood Institute tempting heart healthy, taste-tested recipes sure to please you and your family Keep The Beat: Heart Healthy Recipes: http://www.nhlbi.nih.gov/health/public/heart/other/ktb_recipebk/
 
How Active Are You
Healthy living includes eating right, protecting yourself from the dangers of tobacco and adopting a physically active lifestyle.
 
How Healthy Are You
Have you ever heard the saying, "You are what you eat"?
 
Keep ME Well
KeepMEWell is designed to help Maine residents assess their risk for chronic disease, improve their health through education, and link them to local resources and supports that can help them decrease their risk of chronic disease and improve their health. It is part of the Governor's Universal Wellness Initiative aimed at helping Maine reach its goal of becoming the healthiest state in the nation.